At Jon Nardinochi Consultancy, we specialise in helping busy professionals, athletes, and high performers, overcome health challenges and achieve lasting results. Our client-centred approach combines intelligent exercise, advanced recovery techniques and science-backed wellness strategies to empower you to perform at your best - mentally, physically and emotionally.
How We Help You Perform, Recover, and Thrive
Tailored Performance Coaching: Customised programs built around your unique goals. From lab analysis to targeted exercise strategies, we focus on improving sleep, reducing stress, and building strength.
Advanced Recovery Solutions: Access cutting-edge recovery tools, and methods designed to prevent injuries, reduce pain, and keep you feeling your best.
Movement-Based Solutions: Intelligent, progressive training programs designed to enhance strength, mobility, and endurance while preventing injury and improving functional performance.
A Team of Specialists: Our network of specialists in nutrition, mindset, movement, and recovery ensures every aspect of your health and performance is addressed.
Explore our services to see how we can help you unlock your full potential.
Elevating Health, strength and recovery - one client at a time
more than movement - a philosophy of holistic performance
Performance isn’t just about physical results—it’s about building resilience, vitality, and confidence for life. Inspired by a lifetime in athletics and martial arts, Jon Nardinochi created a consultancy that views movement as medicine and recovery as essential. Every client journey is unique, guided by a team dedicated to helping you live stronger, move smarter, and recover better.
At Jon Nardinochi Consultancy, every plan is as unique as the individual. Whether you’re looking to improve your athletic performance, build strength for everyday life, or regain confidence in your body, you’ll have a team by your side, ensuring your movement patterns, recovery strategies, and lifestyle habits work in harmony
meet jon nardinochi, founder and performance coach
Jon’s journey from athlete to coach is one of resilience, discovery, and transformation. With decades of experience in athletics and martial arts, he’s faced his share of challenges—from debilitating injuries to chronic health issues. Through intelligent exercise, movement mastery, and holistic wellness practices, Jon rebuilt his health and now empowers others to do the same.
With over 10 years of coaching experience and certifications in sleep, stress, and recovery management, Jon specialises in creating personalised plans that help clients build strength, prevent injuries, and achieve lasting health transformations.
At Jon Nardinochi Consultancy, every client’s journey is treated with care, expertise, and a commitment to results. Whether you’re an athlete, executive, or simply ready to feel your best, Jon and his team are here to guide you.
Ready to start your journey? Explore our programs or book a consultation today.
Our Programmes are available across the UK and worldwide, either in person at our studio in london, from the comfort of your home or remotely.
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What People Are Saying
Jonathan helped me to provide structure and guidance through my exercise programme. The app with the training plan was incredibly helpful, especially where it tracked PB’s and achievements which helps to keep motivated.
— Megan
I was a national athlete at the age of 17 have kept a high level of fitness ever since. Jonathan’s knowledge of both the body and nutrition is the second to none and he always comes with the advice I've needed at the right time.
— NATHAN
Since being with Jon I have learnt more about the right foods. I’m feeling stronger and fitter. And I’m fitting back into some of my old clothes already in a just a short time