BEGIN YOUR WELLNESS JOURNEY.

CHAMPIONING A HOLISTIC APPROACH TO WELL-BEING

JON NARDINOCHI CONSULTANCY IS YOUR TRUSTED PARTNER IN OPTIMISING HEALTH AND VITALITY

Welcome to a new era of well-being, where every aspect of your health is meticulously designed for peak performance.

HOW YOU’LL FEEL

MORE CONFIDENT AND CLEARHEADED WITH INCREASED ENERGY AND DEEPER SLEEP

OVERVIEW

WHO WE ARE

Jon Nardinochi Consultancy, is a client-centred consultancy focused on delivering a holistic and inclusive approach to every aspect of your health journey. With focus on sleep, stress and recovery management, coupled with personalised nutrition and exercise guidance to unlock your potential and thrive in every aspect of life. Our mission is to empower you with the tools and knowledge you need to thrive in today’s fast paced world.

OPTION 1

PERSONALISED CONSULTATIONS

Our exclusive performance optimisation program, designed for individuals ready to unlock their full potential. Our hybrid coaching service offers a personalised approach that combines the convenience of remote sessions with the effectiveness of one-on-one consultations.

Our program is tailored to meet your needs. Comparable to having your own Personal Performance Concierge, we focus on enhancing your well-being through nutrition, exercise and recovery strategies.

This comprehensive package begins with a thorough audit of your current lifestyle habits and routines. From there, we provide personalised coaching to strengthen your pillars of wellness. Additionally, we may recommend specific lab tests and collaborate with other specialists as needed to ensure your success.

With an average time commitment of 1-6 months for successful implementation, our program is designed to help you achieve lasting results and unlock your peak potential.

OPTION 2

team consultations

A solution for professional organisations (teams and corporate) to partner with to design and implement corporate wellness programs focused on sleep, stress and recovery management.

Offering employee workshops, training sessions and wellness challenges to promote employee well-being and productivity.

OPTION 3

PERformance & recovery optimisation coaching

Providing performance coaching to athletes, performers and professionals seeking to optimise their performance.

Personalised coaching plans to address sleep, stress and recovery factors that impact performance outcomes and demanding lifestyles.

Incorporating techniques such as nutrition planning, relaxing techniques and recovery modalities to enhance recovery and mental recovery.

OPTION 4

STRESS, SLEEP & RECOVERY MANAGEMENT WORKSHOPS

Step into the world of holistic wellness. Our stress management workshops are just the beginning of a transformative journey towards optimal health, vitality and performance.

Dive deep into the science of sleep and recovery with our experts, learning how to harness the power of restorative rest for peak performance.

Discover the synergistic relationship between nutrition and exercise, as we teach you how to fuel your body for success.

FAQ

  • Jon Nardinochi Consultancy offers personalised holistic programming and support to help clients achieve optimal health and wellness. Our services include nutrition guidance, personalised workout plans, stress management techniques, mindset coaching, and sleep optimisation strategies.

  • We begin by conducting an initial consultation and assessment to understand each client's unique needs, goals, and challenges. Based on this information, we create a personalised program tailored to your specific requirements. Throughout your wellness journey, clients receive ongoing support, coaching, and guidance from our team of experts.

  • At Jon Nardinochi Consultancy, you will have access to a team of experienced practitioners, including health consultants, personal trainers, nutritionists/dieticians, breath-work coaches, mindset coaches, therapists, massage therapists, and more. Our team collaborates to provide comprehensive support and guidance to help you achieve your health and wellness goals.

  • Coaching sessions at Jon Nardinochi Consultancy are personalised and focused on your individual needs and goals. During these sessions, we will discuss your progress, address any challenges or concerns you may have, and provide guidance and support to help you stay on track towards achieving your desired outcomes.

  • The time it takes to see results varies depending on individual factors such as starting point, goals, adherence to the program, and consistency. Our goal is to help you achieve sustainable, long-term results, and we will work with you every step of the way to ensure your success.

  • Getting started with Jon Nardinochi Consultancy is easy! Simply schedule an initial consultation with us, either online or in person, and we'll guide you through the process from there. During the consultation, we'll discuss your goals, assess your needs, and create a personalised plan to help you achieve your health and wellness objectives.

  • Yes, Jon Nardinochi Consultancy welcomes clients with a wide range of health concerns and conditions. Our team of experts is experienced in working with clients with various health issues and injuries, and we will tailor our approach to address your specific needs and circumstances.

  • You can contact Jon Nardinochi Consultancy by phone, email, or through our website to inquire about our services, schedule a consultation, or seek support. Our team is here to assist you and answer any questions you may have.