"THE SOLUTION"

Simple, Do-able, Realistic

Providing solutions for fitness and nutrition questions.

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Topic: Ultra-processed vs minimally-processed foods

Jonathan Nardinochi 18/09/2024 Jonathan Nardinochi 18/09/2024

Topic: Ultra-processed vs minimally-processed foods

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Topic: Self-compassion and eating behaviours

Jonathan Nardinochi 17/07/2024 Jonathan Nardinochi 17/07/2024

Topic: Self-compassion and eating behaviours

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Topic: Nutritional quality of potatoes

Jonathan Nardinochi 08/05/2024 Jonathan Nardinochi 08/05/2024

Topic: Nutritional quality of potatoes

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Topic: Diets and meal plans

Jonathan Nardinochi 14/02/2024 Jonathan Nardinochi 14/02/2024

Topic: Diets and meal plans

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Topic: Slow eating

Jonathan Nardinochi 31/01/2024 Jonathan Nardinochi 31/01/2024

Topic: Slow eating

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