"THE SOLUTION"
Simple, Do-able, Realistic
Providing solutions for fitness and nutrition questions.
SHAKSHUKA WITH FETA
Shakshuka may be at the apex of eggs-for-dinner recipes, though in Israel it is breakfast food, a bright, spicy start to the day with a pile of pita or challah served on the side. (It also makes excellent brunch or lunch food.) It’s a one-pan recipe of eggs baked in a tomato-red pepper sauce spiced with cumin, paprika and cayenne.
SEA BASS WITH CANNELLINI BEANS
This quick and tasty fish supper stars flaky fillets of wild sea bass, pan-fried till crisp, and served with a bowl of tender cannellini beans braised, oregano and cherry vine tomatoes. Fast and flash, it's the perfect midweek treat.
CHICKEN KATSU CURRY
Make our easy katsu curry with options to adapt the recipe for vegetarian, vegan and gluten-free diets. You’ll need chicken or tofu depending on your preference
NO BAKE PEANUT BUTTER PROTEIN BARS
These healthy No bake chocolate peanut butter protein bars that taste just like a peanut butter cup. This low carb protein bar recipe are packed full of protein and are super easy to prepare and will be your new favorite snack to keep in your fridge and enjoy all week long!