"THE SOLUTION"

Simple, Do-able, Realistic

Providing solutions for fitness and nutrition questions.

ASPARAGUS SOFT EGGS AND TOAST
Recipe Jonathan Nardinochi Recipe Jonathan Nardinochi

ASPARAGUS SOFT EGGS AND TOAST

Rise and shine with our asparagus soft eggs and toast! 🌿🍳 A perfect combo of protein-rich eggs, fibre-packed asparagus, and wholesome toast to kickstart your day!

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GRILLED MACKEREL WITH SOY, LIME & GINGER
Recipe Jonathan Nardinochi Recipe Jonathan Nardinochi

GRILLED MACKEREL WITH SOY, LIME & GINGER

Elevate your dinner with our grilled mackerel, infused with zesty ginger, lime, and soy! πŸŒΏπŸ‹ Rich in Omega-3s, bursting with flavours, it's a wholesome delight for your taste buds and your health.

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CAPRESE FRITTATA
Recipe Jonathan Nardinochi Recipe Jonathan Nardinochi

CAPRESE FRITTATA

Brunch goals: our mouthwatering caprese frittata! 🌿 Packed with the freshness of tomatoes, basil, and mozzarella, it's a flavourful twist on breakfast.

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OPEN FACED BREAKFAST SANDWICH
Recipe Jonathan Nardinochi Recipe Jonathan Nardinochi

OPEN FACED BREAKFAST SANDWICH

Rise and shine with our open-face breakfast sandwich! 🌞πŸ₯ͺ Packed with protein, veggies, and wholesome goodness, it's the perfect start to your day.

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MINT CHOCOLATE PROTEIN SHAKE
Recipe Jonathan Nardinochi Recipe Jonathan Nardinochi

MINT CHOCOLATE PROTEIN SHAKE

Sip on our refreshing mint chocolate protein shake! 🍫πŸ’ͺ Packed with protein, vitamins, and a burst of minty freshness, it's a guilt-free delight

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