"THE SOLUTION"

Simple, Do-able, Realistic

Providing solutions for fitness and nutrition questions.

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How sending a text can help you eat better

Jonathan Nardinochi 18/10/2023 Jonathan Nardinochi 18/10/2023

How sending a text can help you eat better

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When weight loss doesn’t happen

Jonathan Nardinochi 02/10/2023 Jonathan Nardinochi 02/10/2023

When weight loss doesn’t happen

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Tips for a sluggish thyroid

Jonathan Nardinochi 20/09/2023 Jonathan Nardinochi 20/09/2023

Tips for a sluggish thyroid

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Why potatoes are a health food

Jonathan Nardinochi 06/09/2023 Jonathan Nardinochi 06/09/2023

Why potatoes are a health food

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Hate vegetables? Read this

Jonathan Nardinochi 16/08/2023 Jonathan Nardinochi 16/08/2023

Hate vegetables? Read this

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