"THE SOLUTION"
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Providing solutions for fitness and nutrition questions.
SHAKSHUKA WITH FETA
Shakshuka may be at the apex of eggs-for-dinner recipes, though in Israel it is breakfast food, a bright, spicy start to the day with a pile of pita or challah served on the side. (It also makes excellent brunch or lunch food.) It’s a one-pan recipe of eggs baked in a tomato-red pepper sauce spiced with cumin, paprika and cayenne.
5 Fitness Myths Debunked!
Today, I’m here to debunk five of the most prominent fitness myths. This isn’t intended to belittle your knowledge and efforts in the gym, but to inform you so that you can begin on a path to greater success.
Stop wasting your time believing in the following fitness myths.